The Breathing Space is a weekly guided meditation designed to bring you back to centre. Each session blends meditative breathing with full body relaxation, helping you release tension, find calm, and restore balance. No experience is needed, just come as you are, with comfortable clothing and an openness to pause. Together, we create a calm space to breathe deeply, slow down, and reconnect with yourself.
The Breathing Space Sessioons
Join me for guided meditation sessions, breath work, and future in-person gatherings all crafted to support a life that values balance over burnout.
